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Foundations Reset

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Double Black Diamond
Foundations Reset

Breakfast. I have several goals for this reset: a) detox by completely cutting alcohol, sugar, and dairy, b) get more sleep, and c) gain some muscle and strength back by upping protein intake at every meal. (P.S. This picture is already an improvement because I haven’t been eating breakfast at all lately)

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    Alex Brosman
    Michael Emmerson


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