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Join date: Aug 2, 2021
I love RCCF!
- Double Black DiamondHas completed 500 RCCF CrossFit Classes.
- 2022 RCCF CF OpenCompeted in the RCCF Intramural Open Challenge.
- ResilienceCompleted the 30 day cold water immersion challenge.
Jun 20, 2023 ∙ 2 min
Is walking the miracle drug we are looking for?
What does sedentary mean to you? Likely you envision spending your days confined to your desk, couch, and bed. But, it might surprise you...
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